Vladimir VladisavljevicWhat happens when you finally decide to kick off your Brazilian Jiu-Jitsu training sessions? Well, you have to buy the best BJJ gi that fits your budget and lets you maximize your performance.
Have you been grappling with the decision of buying a women’s BJJ gi but not knowing what actually makes the best women’s BJJ gi?
Brazilian Jiu Jitsu, a traditionally male dominated sport, has won more and more brave female Jiu Jitsu disciples over the last several years. Making the demand of jiu jitsu gi for women even bigger.
Who here has ever used a butter knife to turn a screw?
I have, and while it technically works, it is awkward and has its drawbacks.
There is just nothing like having the right tool for the job.
That’s how I feel about MMA shorts.
The concept of the heavy bag has most likely been around in some form or fashion for as long as humankind has worked on developing the art of combat. A practitioner would need an object that they could practice and hone their moves on at full power, and with low risk of injury. Beating the snot out of your training partner every time doesn’t lend...
If you’re reading this article then you have probably realized one important thing – choosing the right Muay Thai gloves is no easy task. Glove materials, weight, size, color and style come first. You’ll need to consider the brand, the country of origin, and the type of glove. Don’t be overwhelmed! Keep breathing (and keep reading...
Does wearing headgear make you feel sheepish?
If you feel like a dork wearing headgear, you are not alone.
Grappling dummies are a great way to hone your techniques and really get in the repetitions that are essential to pull off those flashy moves in live training. For beginning grapplers especially, I would recommend having a grappling dummy to work those fundamentals on, whatever your sport.
Have you ever seen a top-notch boxer with poor footwork and movement? My answer is no. If you reply with “yes”, it probably happens in less than 5% of cases (even Heavyweight boxers move like cats).
In the past few years compression wear (a rash guard falls into this category) for athletes has been heavily researched. To avoid a bunch of statistics and charts, I can tell you that results show that the best rash guards out there are pretty damn awesome and provide many different benefits for athletes and fighters alike.
Boxing gloves are one of the best ways to protect your hands during high-intensity heavy bag sessions. Knuckle protection is very important as it lengthens the ring warrior’s career and keeps him away from injuries. Unfortunately, when you train every single day, gloves get stinky due to sweating. Regular cleaning can make your gloves last longer...